Prescribed exercise or modalities designed to help decrease pain and improve your ability to perform everyday activities more efficiently.
Other treatments include:
- Therapeutic exercise
- Neuromuscular re-education
- Proprioception and balance training
- Kinesio Taping Techniques(Rock Tape preferred)
- Electric Stimulation (TENS, Interferential, NMES, Russian)
- Ultrasound
- Cryotherapy with compression